In 100 g (Grams) of Restaurant, Latino, pupusas con frijoles (pupusas, bean) there is 0.102 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Restaurant, Latino, pupusas con frijoles (pupusas, bean).

Chicken, skin (drumsticks and thighs), cooked, roasted	2.797 g	2.80%
Chicken, skin (drumsticks and thighs), cooked, braised	2.701 g	2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw	2.685 g	2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	2.677 g	2.68%
Chicken, skin (drumsticks and thighs), raw	2.66 g	2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	2.621 g	2.62%
Veal, external fat only, cooked	1.998 g	2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.93 g	1.93%
Beef, New Zealand, imported, subcutaneous fat, raw	1.84 g	1.84%
Veal, external fat only, raw	1.748 g	1.75%
Veal, seam fat only, raw	1.698 g	1.70%
Turkey, skin, from retail parts, from dark meat, raw	1.525 g	1.52%
Turkey, whole, skin (light and dark), roasted	1.479 g	1.48%
Turkey, skin from whole, (light and dark), with added solution, roasted	1.479 g	1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	1.471 g	1.47%
Veal, seam fat only, cooked	1.391 g	1.39%
Turkey, skin from whole (light and dark), with added solution, raw	1.34 g	1.34%
Turkey, whole, skin (light and dark), raw	1.34 g	1.34%
Pepperoni, beef and pork, sliced	1.303 g	1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading	1.275 g	1.28%

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Restaurant, Latino, pupusas con frijoles (pupusas, bean) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas con frijoles (pupusas, bean) are listed below.

Water	52.16 g	52.16%
Energy (calorie)	229 kcal
Energy (joule)	960 kJ
Protein	5.59 g	5.59%
Total lipid (fat)	9.01 g	9.01%
Ash	1.74 g	1.74%
Carbohydrate, by difference	31.49 g	31.49%
Fiber, total dietary	5.8 g	5.8%
Sugars, total	1.3 g	1.3%
Sucrose	0.76 g	0.76%
Glucose (dextrose)	0 g
Fructose	0.22 g	0.22%
Lactose	0 g
Maltose	0.32 g	0.32%
Galactose	0 g
Starch	23.58 g	23.58%
Calcium, Ca	51 mg	0.05%
Iron, Fe	1.46 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	144 mg	0.14%

Nutrients in Restaurant, Latino, pupusas con frijoles (pupusas, bean)